The Latest from Benita's Blog

A friend of mine started a new job recently and when I saw her last Thursday for our first community choir rehearsal of the year, I asked...

Fast fashion, fast food, fast delivery. Our need-it-now super speed lifestyles are not only causing irreparable damage to the planet, but...

New Year’s resolutions, we make them then break them. In fact, 1 in 3 of us have given them up by the end of January and less than half...